In Gottman-informed practice, frequent bids that are met with timely repair attempts over time are associated with:

• A. Higher relationship quality and slower decline
• B. Increased distance
• C. More frequent separations
• D. No effect

Answer: (A)

In Gottman-informed practice, bids are small attempts to connect, and a repair attempt is a move to de-escalate and reconnect after a bid or tense moment. When couples frequently make bids and partners respond with timely repair attempts, positive interactions stay intact even through stress. Over time this pattern builds emotional safety and trust, leading to higher relationship quality and a slower decline. If bids go unanswered or repair attempts are delayed, negativity can accumulate and distance grows, which is why the positive pattern described is associated with the best outcome.