What is the goal of diminishing negative affect during conflict?

• A. To manage complaints, deal with perpetual problems, and repair fights
• B. To eliminate all conflicts
• C. To suppress emotions
• D. To escalate conflicts

Answer: (A)

Diminishing negative affect during conflict means lowering the emotional heat so partners can address issues constructively. This approach focuses on three interrelated goals: handling complaints in a way that surfaces specific needs rather than blaming the other, recognizing that many conflicts are ongoing and require calm, sustained negotiation, and making timely repair attempts after a dispute to restore closeness. By reducing anger, sarcasm, and contempt, couples can problem-solve more effectively, keep the relationship from spiraling into defensiveness, and prevent long-term resentment. It’s not about eliminating conflicts or suppressing emotions; it’s about managing the emotional climate to support healthy discussion and repair.