What is the progress metric in Gottman therapy and what specific measure is used?

• A. Progress is tracked through ongoing checkups, progress in tasks, SRH metrics, decreased hostility, and metrics like the 5:1 ratio.
• B. Progress is determined solely by how often couples argue.
• C. Progress is measured only by how quickly they forget past conflicts.
• D. Progress is judged by the therapist's personal preferences.

Answer: (A)