Which statement best describes the 5 to 1 ratio in Gottman's findings?

• A. Five negative interactions for every one positive interaction
• B. One positive interaction for every five negative interactions
• C. Five positive interactions for every one negative interaction
• D. Five positive interactions for every five negative interactions

Answer: (C)

The key idea is the balance of positive and negative interactions in daily relationship dynamics. Gottman’s research shows that successful couples maintain a ratio of about five positive interactions for every one negative interaction. This abundance of warmth, appreciation, and support helps buffer the impact of the occasional conflict and keeps the relationship resilient.

So, the statement describing five positive interactions for every one negative interaction best fits what his findings indicate. If negativity were to outweigh positivity, the relationship would be at greater risk of trouble; on the other hand, describing five positives for five negatives or reversing the ratio would not reflect the protective balance Gottman identified.